Description: Stress Management Handbook : A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-ups, Paperback by Selhub, Eva, ., ISBN 1510751947, ISBN-13 9781510751941, Brand New, Free shipping in the US Instructs readers on how to uncover the cause of stress and use the energy productively, including guidelines on understanding the stress response, getting a hold on negative emotions, and redirecting stress for good.
Price: 14.69 USD
Location: Jessup, Maryland
End Time: 2024-12-01T06:30:44.000Z
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All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Book Title: Stress Management Handbook : a Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups
Number of Pages: 216 Pages
Language: English
Publisher: Skyhorse Publishing Company, Incorporated
Publication Year: 2020
Topic: Personal Growth / Happiness, Affirmations, Self-Management / Anger Management (See Also Family & Relationships / Anger), Motivational & Inspirational, Self-Management / Stress Management, Journaling, Creativity, Emotions, Self-Management / General
Item Height: 0.5 in
Genre: Self-Help
Item Weight: 18.8 Oz
Item Length: 8 in
Author: Eva Selhub
Item Width: 6 in
Format: Trade Paperback
