Stott Pilates: Superior Balance (DVD, 2005)

Description: Media Entertainment at a Fair Value! Product Description: Step into a world of physical well-being and balance with the Stott Pilates: Superior Balance DVD, expertly directed by Wayne Moss. This invigorating workout experience is designed to elevate your Pilates practice, focusing on core strength, flexibility, and improved balance. Whether you're a Pilates enthusiast or just beginning your fitness journey, this DVD offers a comprehensive and effective routine to help you achieve superior balance and overall wellness. Key Features: Wayne Moss's Expert Guidance: Immerse yourself in the guidance of Wayne Moss, an experienced and skilled Pilates instructor. Moss's expertise ensures a well-rounded and effective workout that targets key areas of the body, promoting strength, flexibility, and superior balance. Follow his clear instructions to maximize the benefits of your Pilates practice. Comprehensive Pilates Routine: The Superior Balance DVD features a comprehensive Pilates routine that is suitable for all fitness levels. Whether you're a beginner or an advanced practitioner, the carefully curated exercises cater to your individual needs, providing a challenging yet accessible workout that evolves with your fitness journey. Focus on Core Strength: Strengthen your core muscles with targeted exercises that engage and activate your powerhouse. The DVD emphasizes the importance of core strength in achieving overall body stability and balance, essential elements for improved posture and reduced risk of injury. Enhanced Flexibility: Experience an increase in flexibility as you flow through a series of dynamic and controlled movements. Moss's guidance encourages proper alignment and mindful stretching, contributing to enhanced flexibility in muscles and joints, promoting an overall sense of well-being. Progressive Workout Structure: The DVD is structured with a progressive approach, allowing you to gradually build your strength and balance over time. As you advance through the workout sessions, you'll notice improvements in your Pilates practice and experience the transformative benefits of enhanced balance and stability. Balancing Props Integration: Explore the integration of balancing props to add variety and challenge to your Pilates routine. The use of props enhances the workout experience, providing additional resistance and opportunities for focused muscle engagement, taking your balance training to the next level. Mind-Body Connection: Stott Pilates emphasizes the mind-body connection, and the Superior Balance DVD follows suit. Engage in mindful movements and breathwork that enhance your awareness of your body, fostering a deeper connection between your physical and mental well-being. Home Fitness Convenience: Enjoy the convenience of a powerful Pilates workout in the comfort of your own home. The DVD format allows you to follow along with the routine at your own pace, making it an accessible and flexible fitness solution for your busy lifestyle. Elevate your Pilates practice and achieve superior balance with the Stott Pilates: Superior Balance DVD directed by Wayne Moss. Order your copy now and embark on a transformative fitness journey that focuses on core strength, flexibility, and overall well-being. Whether you're a Pilates enthusiast or a beginner, this DVD is your passport to a healthier, more balanced you. Planet BluRay Satisfaction Guarantee: Authenticity Guarantee: We believe in responsible sourcing practices, working closely with trusted suppliers and manufacturers who share our commitment to quality. Our team carefully selects products from reputable sources, ensuring that they meet our stringent standards for quality. Quality Control: Before any product enters our inventory, it goes through a rigorous quality control process. Our team inspects each item to ensure that it meets our specifications and is free from any defects or damage. A CDCheck report can be requested for any used physical media items. Cleaning and Sanitization: Our dedicated staff follows industry best practices to sanitize and clean products, removing any dirt, dust, or contaminants that may have accumulated during the sourcing or transportation process. This ensures that the items you receive are ready for immediate use. Shipping Packaging: Orders are shipped within one business day, orders with 3 or more items qualify for free shipping. Our packaging materials are selected to safeguard the items during transit. Planet BluRay- Media Entertainment at a Fair Value!

Price: 14.85 CAD

Location: Markham, Ontario

End Time: 2024-08-17T22:55:01.000Z

Shipping Cost: 3.64 CAD