Description: "How to Cope with Anxiety and Stress" helps the reader to learn what stress is, what anxiety is and how though they are different, they are connected in some way. In our fast paced society quite a number of persons have to deal with a lot of stressful situations on a daily basis. The challenge is to learn how to diffuse this stress before there is any health risk involved. The same goes for anxiety. With the demands that are placed on achieving goals, the onset of high levels of anxiety can cause persons to run amuck. The text shows how these levels of anxiety and stress can be avoided.
Price: 24.53 AUD
Location: Hillsdale, NSW
End Time: 2024-12-07T20:30:11.000Z
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EAN: 9781630225865
UPC: 9781630225865
ISBN: 9781630225865
MPN: N/A
Item Length: 22.9 cm
Book Title: How to Cope with Anxiety and Stress
Item Height: 229mm
Item Width: 152mm
Author: Elaine Owens
Format: Paperback
Language: English
Topic: Coping with Illness, Opinion of the People
Publisher: Speedy Publishing LLC
Publication Year: 2013
Item Weight: 118g
Number of Pages: 78 Pages
