Description: Further DetailsTitle: Qigong Secret of YouthCondition: NewSubtitle: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing ClassicsEAN: 9781594399077ISBN: 9781594399077Publisher: YMAA Publication CenterFormat: PaperbackRelease Date: 11/17/2022Description: For over one thousand years, Bodhidharma's (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth. This third edition includesUpdated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words).Updated Chinese text character font (providing better readability). Dr. Yang, Jwing-Ming, acclaimed for helping readers better understand qigong concepts, has translated and written commentaries for both the Yi Jin Jing (Muscle/Tendon Changing Classic) and the Xi Sui Jing (Marrow/Brain Washing Classic). Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice. Contents includeGeneral introduction qigong and practiceHistorical survey of Da Mo and his influence on qigongBuddhist and Daoist qigongAdjusting qi with kan and liTraining theory of Muscle Tendon ChangingTraining theory of Marrow Brain Washing Whatever style of these classics you may practice, making sense of qigong theory and principles is the best way of achieving your goals sooner, more accurately, and deeper.Language: EnglishCountry/Region of Manufacture: USItem Height: 234mmItem Length: 190mmGenre: Sports & HobbiesBook Series: Qigong FoundationAuthor: Dr. Jwing-Ming Yang Ph.D.Release Year: 2022 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Qigong Secret of Youth
Title: Qigong Secret of Youth
Subtitle: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics
EAN: 9781594399077
ISBN: 9781594399077
Release Date: 11/17/2022
Release Year: 2022
Country/Region of Manufacture: US
Series: Qigong Foundation
Edition: 3
Book Title: Qigong Secret of Youth 3rd. Ed : Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics
Number of Pages: 336 Pages
Language: English
Publisher: YMAA Publication Center
Publication Year: 2022
Topic: Meditations, Longevity
Item Height: 0.8 in
Genre: Health & Fitness, Self-Help
Item Weight: 24.7 Oz
Author: Jwing-Ming Yang
Item Length: 9.2 in
Item Width: 7.5 in
Book Series: Qigong Foundation Ser.
Format: Trade Paperback
