Description: Your Ideal Fitness CompanionThis 1pc adjustable dumbbell set designed for men and women is an excellent choice for home gyms. It combines multiple advantages to bring you convenient and efficient fitness experiences.Unique design and functions5-in-1 free adjustment: The innovative design allows you to achieve multiple weight adjustments with just this one dumbbell. By simply turning the handle, you can easily adjust to five different gears (equivalent to a weight range of 55 pounds), meeting your needs in different training stages and for different training items. Whether it's for light warm-up training or challenging high-intensity strength training, it can perfectly adapt.Fast adjustment mechanism: Say goodbye to the cumbersome weight adjustment method of traditional dumbbells. Our dumbbell adopts an advanced fast adjustment design. With just a light turn of the handle, you can complete the weight conversion in an instant, saving your time and making your fitness process more smooth and efficient, always maintaining the best training rhythm.Stylish black appearance: The dumbbell is in a classic black color overall, not only showing a low-key and stable texture but also perfectly integrating with various home and fitness environments. Its exquisite appearance design allows you to enjoy fitness while also experiencing the visual enjoyment brought by high-quality products.A powerful assistant for full-body workoutsThis dumbbell is suitable for exercising all parts of the body and is a powerful tool for you to achieve comprehensive fitness goals.Upper body strength training: It can be used for common arm exercise movements such as bicep curls and tricep extensions, effectively enhancing the strength and endurance of the biceps and triceps, helping you shape strong and powerful arm lines.Shoulder exercises: Through movements such as lateral raises and front raises, it can fully exercise the shoulder muscles, improve shoulder stability and flexibility, and prevent shoulder diseases, allowing you to have a healthy and upright posture.Chest training: Combined with movements such as dumbbell flyes, it can stimulate the growth of chest muscles, enhance chest strength, help you create a solid and stylish chest contour, and improve the overall aesthetics of the body.Core muscle training: When performing some movements such as dumbbell side bends and twists, it can effectively exercise the abdominal and waist core muscles, enhance core strength, improve the body's balance ability and stability, and provide a solid foundation for your daily life and other sports.Lower body training: Although dumbbells are mainly used for upper body training, through some creative movements such as single-leg squats and Bulgarian split squats, it can also assist in lower body strength training, enhance leg muscle strength and explosiveness, and make your legs more robust and powerful.The ideal choice for home fitnessSpace-saving: For home fitness enthusiasts, space is often an important consideration. This adjustable dumbbell cleverly solves this problem. Unlike traditional sets of dumbbells that take up a lot of space, you only need to have this small dumbbell to meet various training needs. It can be easily placed in any corner of the home, whether it's the bedroom, living room, or balcony, and can become your private fitness corner.Exercise anytime: With such a convenient dumbbell at home, you can start your fitness journey anytime and anywhere without being limited by time and place. Whether it's waking up in the morning for an energy boost, unwinding after work in the evening, or during weekend leisure time, you can pick up the dumbbell and exercise at any time to maintain a healthy lifestyle.Choose our 1pair adjustable dumbbell set, which is to choose a convenient, efficient, and comprehensive fitness method. Let it become a part of your healthy life, help you shape your ideal body, improve your physical fitness, and enjoy the happiness and confidence brought by fitness. Come and experience it!On Oct 24, 2024 at 04:48:35 PDT, seller added the following information:
Price: 114.36 USD
Location: South El Monte, California
End Time: 2024-11-24T10:09:46.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Color: Black
Material: Iron
Set Includes: Weight Plates,Spin lock,Bar
Product Lengh: 40
Item Length: 15.4''
Product height: 21.5
Brand: rainbow-tech.21
Type: Adjustable
Department: Unisex Adults
Assembly Required: Yes
Item Height: 7.5''
Model: null
Style: modern
Frame Material: Metal
Features: Adjustable Weight
Sport/Activity: Weight Lifting
Product Width: 24
Item Weight: 50 lb
Item Width: 7.2''
Suttle weight: 19.65
Upholstery Fabric: none
